Friday, May 29, 2009


How To Stop Premature Ejaculation

How To Stop Premature Ejaculation

Stopping premature ejaculation is a major goal of any man who suffers from it. It can be one of the most embarrassing and frustrating sexual problems that a man can deal with, and there is a lot of advice out there about how to put it to an end. Men who find themselves grappling with this issue are likely to try practically anything to make it stop. Men may try many different techniques in order to stop premature ejaculation; they range from medication to therapy to specific methods in bed. Trying many different things is the best idea, though.

What Causes Premature Ejaculation?

Premature ejaculation can be caused by physical or psychological factors. Sometimes, if a man becomes depressed he may experience this issue. Stopping premature ejaculation depends largely on determining why it is happening in the first place. If a man only seems to have the problem upon being with a new partner, he might require different techniques to stop premature ejaculation that a man who suddenly has the problem with a partner he's been with for a long time. In some cases, a physical factor might be responsible, and a few simple techniques might put help in stopping premature ejaculation.

Stopping Premature Ejaculation

There are dozens of different hints and tips for stopping premature ejaculation; in some cases, sexual therapy is the best method. Other men find that the best way to stop premature ejaculation is by trying medication like antidepressants such as Prozac. Regardless, most doctors advise their male patients that stopping premature ejaculation usually requires persistence and a lot of experimentation; in other words, there is no magic cure-all that helps any individual. What works for one man might not work for another, as far as stopping premature ejaculation is concerned.

Delay Creams And Gels

One of the most common treatments for stopping premature ejaculation are topical creams, gels and other ointments. These products usually work to numb up a man's penis, making it less sensitive and prolonging sexual encounters. Such items can be found in specialty shops or online, and some men claim that they are the most effective means of stopping premature ejaculation. However, other men have little success with them. As mentioned previously, stopping premature ejaculation differs from man to man; trying out different kinds of creams and gels is just another way of trying to achieve success against this embarrassing problem.

Premature Ejaculation Pills

Doctors often prescribe antidepressants like Prozac in order to stop premature ejaculation in a male patient. However, there are also all natural premature ejaculation pills on the market that might be able to help a man deal with this condition. The great thing about such pills is that they are a natural way of stopping premature ejaculation; men who prefer to avoid prescription medications are encouraged to try these kinds of pills out. Additionally, natural supplements pose very few health risks, allowing men to experiment with them to stop premature ejaculation without great fear of adverse side effects.

Thursday, May 28, 2009


How To Last Longer In Bed

How To Last Longer In Bed

For many men, premature ejaculation is an all too familiar problem to deal with in the bedroom. No man wants to have a sexual encounter cut short by ejaculating far too quickly; it is not only embarrassing, but it can severely affect a man's confidence and reduce his partner's pleasure and satisfaction. Luckily, there are many tips for lasting longer in bed. The trick to it is trying as many different strategies as possible. Men looking to last longer in bed and to curb premature ejaculation should try out some of the following tips.

Lasting Longer In Bed Tip #1: Masturbation Control

Masturbation is a great time to get in practice in lasting loner in bed. Rather than doing it with orgasm as the end goal, do it with your partner's satisfaction in mind instead. Switching your mindset around in this way can really help you psychologically master premature ejaculation. Men who want to last longer in bed are encouraged to masturbate simply to see how long they can make it last. When treating men who are suffering from premature ejaculation, many doctors also recommend this practice. It can be excellent training for the "real thing".

Lasting Longer In Bed Tip #2: Squeeze

A good tip for controlling premature ejaculation during sexual intercourse is to squeeze just below the head of your penis. Exerting this kind of pressure can help ward of premature ejaculation, helping you last longer in bed. By trying this technique out from time to time, you should become quite adept at it; many men find that doing this makes a significant difference in their premature ejaculation troubles. As you well know, most men will try practically anything to last longer in bed; therefore, this technique is a time tested method worth checking out.

Lasting Longer In Bed Tip #3: Kegel Exercises

A great way to help lessen the likelihood and occurrence of premature ejaculation is by routinely doing Kegel exercises. To do this exercise, the best way to get a feel for it is to stop then release - and repeat - urination. This will make you aware of those muscles, and can help you last longer in bed. Many men who begin doing these exercises report that their incidences of premature ejaculation lessen considerably. Lasting longer in bed might take many techniques in combination, and Kegel exercises are excellent ways to work on premature ejaculation.

Premature Ejaculation Treatments

When it comes to lasting longer in bed, many men begin sexual therapy where they are given different methods of controlling their premature ejaculation. If these sorts of techniques fail to yield good results, some men are prescribed antidepressant medications like Prozac to help with the symptoms. Often, such methods do help men last longer in bed, and can reduce the effects of premature ejaculation. Truly, though, each man is different and it is important that he try as many strategies as possible in order to learn how to last longer in bed and have a more satisfying sex life.

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Wednesday, May 27, 2009


Premature Ejaculation: What Is It?

Premature Ejaculation: What Is It?

One of the most frustrating sexual problems that a man can experience is premature ejaculation. This is a problem that causes men to ejaculate within a minute or two of beginning various kinds of sexual activities. For men, this can be very embarrassing, making them unable to satisfy their partner in bed. Premature ejaculation is very common, however. There are many different strategies that can be used to help control premature ejaculation; some of them are prescribed by physicians, some of them are simple tips or tricks that can be tried out on an ongoing basis to help control the problem.

What Is Premature Ejaculation?

Premature ejaculation is when a man ejaculates more quickly - or sooner - than he or his sexual partner would like. It can be a major source of embarrassment and frustration for a man, but it is also one of the most common sexual complaints among men. Premature ejaculation may occur in up to one in three men. Different factors - including psychological and biological ones - can cause premature ejaculation. One of the keys to putting an end to it - or lessening its occurrence - is determining where the problem stems from.

What Causes Premature Ejaculation?

Biological and/or psychological factors might be responsible for a man's premature ejaculation problems. On the physical side of the equation, many brain chemicals and neurotransmitters are often considered to be behind this sexual problem. Psychologically, premature ejaculation might be the result of a man's depression, anxiety or other common mental health issues. The problem can become a vicious circle of sorts, where a man becomes more aware of his premature ejaculation, prompting it to occur all the more frequently. This problem can be definitively diagnosed by a doctor, and treatment options can be explored.

Premature Ejaculation Cures And Treatments

There are many different types of potential cures and treatments for premature ejaculation. Sexual therapy is one of the most popular among these. This is where a man consults with a sexual therapist who advises him on different strategies for reducing the occurrence of premature ejaculation. There are also many different medications used in attempts to curb premature ejaculation. Antidepressants are often prescribed; there are also many types of topical creams and ointments which many men believe help them with their problem. Successfully treating premature ejaculation varies from individual to individual, and usually requires a bit of experimentation.

Premature Ejaculation Pills

One of the most common treatments for premature ejaculation are pills. There are many dietary supplements that come in pill form and that claim to reduce the occurrence of premature ejaculation. However, it is far more common for a man to be prescribed Prozac or another sort of antidepressant pill to help control the condition. There are also various types of herbal pills that purport to control premature ejaculation; since they are made up of all natural ingredients, there is little risk in experimenting with them - many men do feel that they achieve good results with them.

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