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Scientific solutions to the PE problem

The good news is, premature ejaculation does not appear to be a psychological disorder. This means that solutions directed at the body can help in the absence of lengthy and expensive therapy and counseling sessions.

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How To Last Longer During Sex

Men who do not even suffer from premature ejaculation may be concerned about being able to last longer during sex. The ability to satisfy a sexual partner is a huge concern for most men; indeed, many of them base a great deal of their self confidence on their performance in the bedroom.

Although there are some medications and supplements that claim to help, there are also many specific strategies that can be experimented with as well -- these exercises work best when paired with an effective premature ejaculation cream. Men who wish to last longer during sex should be willing to try out a few different things in order to determine what works for them.

How to Last Longer During Sex Tip #1: focus on her pleasure

A huge part of being able to last longer during sex is training yourself to think differently during the act. As such, focusing on the woman's pleasure is a really good way to take your mind off of your own climax. Making sure that your partner achieves a climax first can help you last a lot longer, and it can help boost your confidence regarding your prowess in the bedroom.

The way that you think has a lot to do with being able to last longer during sex; focusing only on your own orgasm is a surefire way to finish sooner than you want to. Begin trying to think only about making your sexual partner satisfied, and in no time you will see that you can last longer during sex much of the time.

How to Last Longer During Sex Tip #2: try different positions

One possible cause of premature ejaculation could simply be the position you and your partner is in. If you always use the same position when having intercourse, your body can get so used to it that you end up finishing a lot sooner than you want to. A great way to try to last longer during sex is experimenting with a lot of different positions.

Although these different positions can keep things exciting, they don't necessary make you orgasm sooner. In fact, many positions allow a man to last longer during sex due to their very nature; having a partner switch places with you, for example, can create an entirely different sensation than your usual position does. This new sensation can provide a great opportunity to last longer during sex.

How to Last Longer During Sex Tip#3: try a premature ejaculation cream

Many men experience amazing results by using a premature ejaculation cream -- granted it's climax delay formula is packed with the right ingredients. The honest truth is the male enhancement market is flooded right now with gags and gimmick products that simply just don't work mainly because of one reason: wrong ingredients. Finding a cream with proven ingredients, which is applied directly to the penis - helps men then last longer in bed more often than any other PE cure.

Particularly when compared with the broad range of pills available for treating premature ejaculation today, crams have consistently positive effects on the condition. Because it is applied topically, men who are sensitive to taking medications, supplements or pills of any kind can use a premature ejaculation cream without worry.

Look for ingredients like L-Arginine for improved blood circulation in the penis, niacin (vitamin b12) as a natural testosterone boost, and other effective ingredients like Acetyl Dipeptide-1 Cetyl Ester (ADCE) and Isopropyl Myristate. Which premature ejaculation cures stood up to the reviews? Check out the most effective product in our product reviews.