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Scientific solutions to the PE problem

The good news is, premature ejaculation does not appear to be a psychological disorder. This means that solutions directed at the body can help in the absence of lengthy and expensive therapy and counseling sessions.

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What is Premature Ejaculation?

Do you Really Suffer from Premature Ejaculation?

What exactly is premature ejaculation? The definition can get a little tricky if you sit down and think about it. Contrary to what porn stars would have you believe, the most enjoyable sex doesn’t require hours upon hours of aggressive thrusting. In the real world, defining whether or not your premature ejaculation is actually premature depends on different factors, and these factors change from man to man.

The easiest way to define premature ejaculation is to look at your sexual partner. Are they satisfied with your sexual performance? Or do you tend to leave them unsatisfied in bed due to premature ejaculation? If premature ejaculation is causing actual problems in your love life, that may be all the definition you need.

If you ask the average person on the street, they may tell you that early climax happens when one partner, usually the male, climaxes too quickly and can’t bring the other partner to orgasm. If this has ever been a problem for you, then you may want to look into some techniques or products to help eliminate premature ejaculation.

What Does Science Have To Say About Premature Ejaculation?

Scientists like precision; it helps them study problems and come up with solutions. And since most men would agree that premature ejaculation is a problem that needs a solution, precisely defining it has become a high priority. Here’s what the experts have to say about it:

  • Legendary sex experts Masters and Johnson defined premature ejaculation as the situation in which a man ejaculates before his partner more than 50% of the time.
  • Back in the 1950’s, a Kinsey survey concluded that the premature ejaculation threshold for the average man was two minutes of intercourse; anyone lasting longer than that was basically a sexual dynamo.
  • The Journal of Sexual Medicine published a survey back in 2005 which showed an average IELT (interejaculatory latency time; in other words, how long it takes a man to ejaculate) of almost seven minutes for 18-30 year olds.

Despite what researchers may have to say on the subject, it all boils down to what works for you. Are you and your partner happy after six minutes? Can you satisfy them in other ways than intercourse if you do experience a premature ejaculation? Or are you actually employed by the adult entertainment industry and need to sustain an erection for hours on end? Whatever your goal, the important thing is to maintain a realistic focus and aim for the most enjoyable sex possible – believe it or not, sometimes quality isn’t necessarily dependent upon quality.

Some Tips to Enhance your Premature Ejaculation Prevention

There are a number of ways you can train yourself to avoid premature ejaculation. Most of these require nothing more than a little time, patience, and will power. Kegel exercises, distraction techniques, the start-stop method, or the squeeze technique can all help you train your body and your member to avoid a premature ejaculation. Of course, each man is different, so experimenting with different methods and finding one that works for you is a good way to start.

However, some cases of premature ejaculation are harder to treat than others, and may require some special help. Adding a topical cream or some natural herbal enhancement to the mix will boost your effectiveness and help you last longer in bed. Interested in learning how these supplements might help you maintain your erection longer? Take a look at our product reviews.